Hot & Cold Therapy Ankle Sleeve

The TheraICE Flexible Ankle Ice Pack provides 360° coverage for ease of movement and convenience. The slip-on design means no messy or uncomfortable ice packs, inserts, velcro, or awkward straps.

Features

• Includes one (1) individually Hot & Cold Therapy Ankle Sleeve
• Complete 360° coverage
• Provides natural relief via hot or cold therapy as needed
• Stretchable and form-fitting
• Clean, convenient, and travel-friendly
• Stays cold for the perfect amount of time

Sizing

• If you are unsure or between sizes, it is recommended to size up
• Small/Medium:
  • Measures: 4 inches x 0.66 inches x 9 inches 
  • Weighs: 0.96 Pounds 
• Large: 
  • Measures: 4.5 inches x 0.71 inches x 10.5 inches 
  • Weighs: 1.29 Pounds

Materials

• A blend of nylon and spandex

How to Use

• Cold Therapy:
  • Keep the ankle sleeve in the provided clear plastic freezer bag or use your own and place it in the freezer for at least two hours
  • After two hours, remove the ankle sleeve from the freezer and test its temperature. If it is too cold to comfortably place on desired area, let it sit out until it reaches your desired temperature
  • Once it is at your desired temperature, place the ankle sleeve on the desired area 
• Hot Therapy:
  • The ankle sleeve should be at room temperature before heating
  • Remove the ankle sleeve from its plastic bag, place in the microwave, and heat for 20 seconds, adding additional time in 10-second increments
  • Please note: Microwave temperatures may vary
  • After each interval, check the ankle sleeve to ensure it has reached the desired temperature and is not too warm to wear comfortably. If too warm, let it sit out until it reaches your desired temperature
  • Once it is at your desired temperature, place the ankle sleeve on the desired area 
• The ankle sleeve should not be too tight. If too tight, discontinue use
• Do not overstretch
• Use only as directed
• Consult your physician before use if you have any health concerns
• Do not use if the product is too hot or too cold to be worn comfortably
• Do not use if you see crystals or if there are tears in the outer lining and leaking gel
• Do not use over infected skin or open wounds
• Do not use if wet
• Use only on dry skin

Care Instructions

• To clean the wrist, wipe with a damp towel
• Do not submerge in water. If the sleeve gets too wet, allow to air dry before placing in the freezer or on the body
• If the inner gel comes into contact with your eyes, flush your eyes thoroughly with water and contact your healthcare provider
• If you suspect you may have an allergic reaction while wearing the ankle sleeve, discontinue use immediately and contact your physician